Wednesday 20 September 2017

Using poetry to overcome fear of leaving an orphan child

What would mum have done?

Today I wonder what mum would have done
If she was beside me
But she’s long, long gone.



I hear this voice inside my head
That keeps reminding me:
“Dear, she lives in you.
In each bit of your body, mind, soul and more,
Your mum is beside you, inside you and roars.
She roars like a lioness
When you’re in despair.
Fear nothing, my darling,
You know what is best
For you’re living in her own, personal nest.
The walls and the objects are full of her soul
As mums leave behind them
Like a district patrol,
a trail, a path, a road to take home.  
What else do you want since you still have it all?
Your siblings are full of her ways, just like you.
they might know things you thought you also knew
But it’s not, as the mothers like the whole lot
To love one another as if she was right there.
You have many bits of your mother in you.
Just sit on that chair where she used to sit too
And you’ll see how the vision of what she’d have done
Will come in a flash to your quieted mind”




I miss mum

I miss my mum,
I want a hug
I’m sad and lonely
And would be lovely
To feel her arms
hold tight around me.


Then comes the inner voice, once more:
“You have your siblings who share your loss,
They also have the need for hugs,
Go find them, check on them,
See what they’re doing.
Sometimes we must stop by her doing,
She gave you brothers, she gave you sisters,
So why don’t you look into that, dear mister?”




I wish mum was here

I wish, I wish,
Just like a fish
In its limited bowl,
The same control
Of ups and downs
Or rights and lefts,
That I could see, hear,
Smell and touch my
Long gone mother
I can’t approach.


I have her looks,
I hear them say,
So in the mirror
I tend to portray
Whatever memory
Left I have.
But as time passes by
They fade away
And in the mirror
Where she’s to be
I just see me,
Her daughter Fay.


Or it could be her son Larry
Boy or girl,
mothers love them all,
There’s no distinction
For it’s an addiction
A mother and baby
Will find their reward
That they’ll keep forever
Even being apart.


So, go there my baby,
Move on, my child,
You’ll feel her own feelings,
You’ll think her own thoughts,
Just find the trigger
In the places she sought,
The surroundings will tell you,
They will switch on her thoughts
That will come to you quickly
As if they were your own
For in you, my dear baby,
Lives your mother forever,
This is not wishful thinking,
This is epigenetics.
You inherit her looks
and her most inner feelings,
That will flourish on top
When you find that ambiance
That makes her genes happy.
They will speak to you clear
They will tell you
“My dear, I have never really left,
I live in you today, yesterday
And every single day.
Remember that way to the school
We so many times drove by?
Go there and you’ll feel
From tip of head to heel
That I’m still by your side
I have never been gone
I'm right next to your room,
In the dorm or the broom
That so many chats heard
It’s not even the brush
But the act that brings it all back.
I’m in you, in your soul.
Just breathe deep and relax
And your wish will come true”.


Wednesday 6 September 2017

Lift yourself up through social media

They say you have to surround yourself with people who lift you up so you can become better at what you do.



In the real world, this might be impossible. If you live surrounded by people whose mood is gloomier than yours, you need to find a way to connect with people who will lift yourself up.

I recently read an article about staying motivated despite friends and family, in which the author suggests making new friends, introducing your new friends to your old ones and moving way for a while. What if none of these are possible?



I have a different suggestion for you: Connect virtually to those you admire and whose success you would like to experience.

There are two platforms that give you access to most people regardless of their level of influence. You don't need to send them a friend request or invite them to connect. Simply follow them on Twitter or on Instagram.

How to decide between Twitter or Instagram

These two social platforms have been around for years now and those who got on early have hundreds of thousands of followers. Their profiles are usually public - since they use the networks to reach a wide audience - and some times they follow back. 

You might or not have access to sending them direct messages but you can always write a reply on Twitter or a comment on Instagram and communicate with them. You'll find that they might share your reply on Twitter as a retweet or they could reply to your comment on Instagram.

Which platform you will use depends on where your influencers are more active or just present. If some of the people you want to mimic, follow or interact with are on both platforms, make sure you optimise your profiles on both of them.

Private messages

You can send them private messages through their Instagram stories if they allow it or direct messages (DM) on Twitter if they followed you back.


What's more important is that you can virtually surround yourself with the sort of people who might be impossible to find in your real world and who will keep you motivated and in the kind of state of mind that you wish for. 

No need for perfection to start

Don't wait until you find your perfect tagline or you have the best photo to setup a social profile in the platform where your favourite influencers are. Social media networking takes time and you can improve your social profile as you build up your connections and learn how to operate the platform(s) where you will portray yourself as this new YOU you want to become. 



You are welcome to visit my social profiles @VeroWellbeing on Twitter or Instagram. Feel free to contact me by commenting or through one of my social profiles in case you have questions about setting up your profiles or creating a second account (yes, you could do that too if you have private accounts that you wish to keep that way). 

So there's no excuse to remain stuck when you can create connections that will pull you forward. Let yourself thrive, you deserve it. 

Love,

VerĂ³nica